1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with peas and cheese
Pasta with peas and cheese is a comforting dish that blends simplicity with flavor, making it a favorite in many households. Originating from Italian cuisine, this meal features tender pasta mixed with fresh or frozen green peas and topped with creamy cheese, such as Parmesan or ricotta, for a rich and satisfying finish. The dish provides a good source of carbohydrates from the pasta, protein from the cheese, and vitamins like vitamin K and C from the peas. Green peas add fiber, promoting digestive health, while the cheese contributes calcium for strong bones. However, depending on the type and amount of cheese used, the dish can be high in saturated fats and sodium, so portion control is key. Versatile and quick to prepare, this dish is ideal for busy nights or when you’re craving a nourishing meal with vibrant flavors.
