1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with parmesan
Pasta with Parmesan is a simple yet flavorful dish rooted in Italian cuisine. Made with cooked pasta—commonly spaghetti, fettuccine, or penne—it's tossed with freshly grated Parmesan cheese and often a drizzle of olive oil or a pat of butter for richness. This dish is a quick, satisfying meal known for its minimal ingredients and ease of preparation. Nutritionally, pasta provides carbohydrates, offering a quick source of energy, while Parmesan cheese adds protein and calcium. Olive oil, when used, contributes heart-healthy fats. However, the dish may be high in calories and sodium, particularly if large amounts of cheese or butter are used. For a healthier version, opt for whole-grain pasta or pair the dish with a side of vegetables to boost fiber and nutrient intake while keeping portions balanced. Perfect on its own or as a base, Pasta with Parmesan is a versatile classic.
