One cup of Pasta with parmesan is around 235 grams and contains approximately 471.0 calories, 14.0 grams of protein, 21.0 grams of fat, and 59 grams of carbohydrates.
Pasta With Parmesan is a classic Italian dish that combines al dente pasta with a generous sprinkling of rich, creamy Parmesan cheese. Often enjoyed with a drizzle of olive oil and a hint of garlic, it’s simple yet full of flavor. This dish showcases the beauty of Italian cuisine, focusing on high-quality ingredients and straightforward preparation. While pasta provides carbohydrates for energy, Parmesan adds protein and calcium, making it a satisfying meal. Enjoy it as a comforting weeknight dinner or elevate it with fresh herbs and veggies for a healthier twist. Treat yourself to a delicious taste of Italy with every bite!
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.0 g | 26% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 59 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
