1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with parmesan cheese and chicken
Pasta with Parmesan Cheese and Chicken is a comforting dish that combines tender chicken breast, al dente pasta, and a rich, nutty Parmesan cheese. Typically inspired by Italian cuisine, this meal draws on simple yet flavorful ingredients that make it a classic favorite. It often includes olive oil, garlic, and sometimes fresh herbs for added complexity. Chicken provides lean protein essential for muscle repair and growth, while Parmesan cheese offers calcium and protein, but it is higher in sodium and fat. The pasta, usually made from refined flour, is a source of energy through carbohydrates, though whole-grain options can boost fiber content. While this dish delivers a balance of macro-nutrients, portion control and ingredient choices are key for keeping it on the healthier side. Adding vegetables like spinach or broccoli can increase the meal's nutrient content while controlling cream usage can lighten the calorie load.
