One cup of Pasta with olives is around 237.3 grams and contains approximately 860.2 calories, 29.7 grams of protein, 4.2 grams of fat, and 165.3 grams of carbohydrates.
Pasta With Olives is a delightful Mediterranean dish that brings together al dente pasta, briny olives, and a burst of fresh herbs. This vibrant meal combines the rich flavors of olive oil, garlic, and sun-ripened tomatoes, making it a wholesome, flavorful option. Rooted in Italian and Greek cuisines, it not only satisfies your taste buds but also offers health benefits. Olives are packed with healthy fats and antioxidants, while whole grain pasta provides fiber for digestion. Simple, delicious, and nourishing, Pasta With Olives is perfect for a quick weeknight dinner or a festive gathering. Enjoy the taste of the Mediterranean!
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Nutrition Information
Calories |
860.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 372.9 mg | 16% | |
| Total Carbohydrates | 165.3 g | 60% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 8.5 g | ||
| protein | 29.7 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
