1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.1 g | 18% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.8 mg | 0% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.4 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 117.6 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with olive oil and lime zest is a simple yet flavorful dish that highlights the beauty of Mediterranean cuisine. This dish combines al dente pasta with high-quality extra virgin olive oil, freshly grated lime zest, and a pinch of salt. Often garnished with herbs like parsley or basil, it boasts vibrant, citrusy notes that complement the richness of the olive oil. Olive oil is a heart-healthy fat known for its antioxidant properties and potential to lower bad cholesterol. Lime zest adds a boost of vitamin C and a refreshing tang. However, as with most pasta dishes, moderation is key, as it can be calorie-dense depending on portion size and additional toppings like cheese or nuts. Light and zesty, this recipe is perfect for those seeking an easy, health-conscious meal that celebrates natural ingredients.