One cup of Pasta with olive oil and lemon is around 235.3 grams and contains approximately 470.6 calories, 11.8 grams of protein, 17.6 grams of fat, and 70.6 grams of carbohydrates.
Pasta With Olive Oil And Lemon is a delightful and simple dish that highlights the beauty of Italian cuisine. This vibrant recipe features al dente pasta tossed in fragrant extra virgin olive oil and zesty fresh lemon juice, garnished with a sprinkle of sea salt and cracked black pepper. Packed with healthy fats from olive oil, it's not only delicious but also heart-healthy. The freshness of the lemon adds a burst of flavor and vitamin C, making it a light yet satisfying meal. Perfect for any time of year, Pasta With Olive Oil And Lemon is a quick, nourishing dish that celebrates the essence of Mediterranean cooking.
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 2.3 g | 11% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.9 mg | 0% | |
Total Carbohydrates | 70.6 g | 25% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 2.3 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 2.3 mg | 12% | |
Potassium | 117.6 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.