Pasta with olive oil and lemon

Pasta with olive oil and lemon

Dinner

Item Rating: 75/100

One cup of Pasta with olive oil and lemon is around 235.3 grams and contains approximately 470.6 calories, 11.8 grams of protein, 17.6 grams of fat, and 70.6 grams of carbohydrates.

Pasta With Olive Oil And Lemon is a delightful and simple dish that highlights the beauty of Italian cuisine. This vibrant recipe features al dente pasta tossed in fragrant extra virgin olive oil and zesty fresh lemon juice, garnished with a sprinkle of sea salt and cracked black pepper. Packed with healthy fats from olive oil, it's not only delicious but also heart-healthy. The freshness of the lemon adds a burst of flavor and vitamin C, making it a light yet satisfying meal. Perfect for any time of year, Pasta With Olive Oil And Lemon is a quick, nourishing dish that celebrates the essence of Mediterranean cooking.

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470.6
calories
11.8
protein
70.6
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 2.3 g 11%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.9 mg 0%
Total Carbohydrates 70.6 g 25%
Dietary Fiber 3.5 g 12%
Sugars 2.3 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.3 mg 12%
Potassium 117.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

57.9%
9.7%
32.5%
Fat: 158 cal (32.5%)
Protein: 47 cal (9.7%)
Carbs: 282 cal (57.9%)