1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 5.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with mushrooms
Pasta with Mushrooms is a delicious dish rooted in Italian cuisine, celebrated for its simplicity and rich, earthy flavors. Traditionally made with al dente pasta and a savory mushroom sauce, the dish often combines sautéed mushrooms such as cremini, shiitake, or button varieties with garlic, olive oil, herbs, and Parmesan cheese. Some recipes may include cream or butter for added richness. Nutritionally, the dish balances carbohydrates from the pasta with fiber, vitamins, and antioxidants found in mushrooms. Mushrooms are a good source of B vitamins and selenium, supporting energy metabolism and immunity. Olive oil contributes healthy fats, while the cheese adds calcium. However, its healthiness can vary; cream-based versions are higher in saturated fat, and refined pasta offers less fiber compared to whole-grain alternatives. Opting for whole-grain pasta and using less cream can make this meal a more heart-healthy choice without compromising flavor.
