Nutrition Facts for Pasta with mushrooms and vegetables
Image of Pasta with mushrooms and vegetables

Pasta with mushrooms and vegetables

Item Rating: 75/100

One cup of Pasta with mushrooms and vegetables is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Pasta With Mushrooms And Vegetables is a delightful dish that brings together the earthy flavors of sautéed mushrooms, vibrant fresh vegetables, and al dente pasta, creating a deliciously wholesome meal. Originating from Italian cuisine, this dish showcases a medley of seasonal veggies like bell peppers, zucchini, and spinach, all tossed in a light olive oil or garlic sauce. Not only is it rich in fiber and essential nutrients, making it a healthy choice, but it’s also low in calories, perfect for those seeking a balanced diet. Enjoy a comforting yet guilt-free culinary experience with every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 5.8824g
Protein 9.4118g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.5%
Protein: 12.5%
Carbs: 70.0%