Pasta with mushrooms and cream sauce

Pasta with mushrooms and cream sauce

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
9.4
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 9.4 mcg 47%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.3%
10.6%
36.1%
Fat: 127 cal (36.1%)
Protein: 37 cal (10.6%)
Carbs: 188 cal (53.3%)

About Pasta with mushrooms and cream sauce

Pasta with Mushrooms and Cream Sauce is a comforting dish rooted in Italian cuisine, featuring al dente pasta coated in a rich, velvety sauce made from cream, garlic, and sautéed mushrooms. Earthy mushrooms bring depth of flavor along with essential nutrients like selenium, potassium, and B vitamins. The cream provides indulgent texture but adds saturated fats, so portion size is key. Some recipes may include Parmesan or herbs like parsley to enhance taste. While decadent, this dish can be balanced by pairing it with a fresh salad or incorporating whole-grain pasta for added fiber.