1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with Mushrooms and Cream Sauce is a comforting dish rooted in Italian cuisine, featuring al dente pasta coated in a rich, velvety sauce made from cream, garlic, and sautéed mushrooms. Earthy mushrooms bring depth of flavor along with essential nutrients like selenium, potassium, and B vitamins. The cream provides indulgent texture but adds saturated fats, so portion size is key. Some recipes may include Parmesan or herbs like parsley to enhance taste. While decadent, this dish can be balanced by pairing it with a fresh salad or incorporating whole-grain pasta for added fiber.