1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 377.4 mg | 16% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with Mushrooms and Cream is a comforting dish rooted in Italian cuisine, celebrated for its rich, creamy flavor and earthy undertones. The dish typically features pasta—commonly fettuccine or penne—tossed in a velvety cream sauce infused with sautéed mushrooms, garlic, onions, and a touch of parmesan or parsley for added depth. Mushrooms are nutrient-rich, offering antioxidants, vitamins like D and B, and fiber, making them a nutritious addition. However, the cream and cheese contribute saturated fats, which could be a concern if consumed excessively. Paired with whole-grain pasta, the dish can provide more fiber and sustained energy. While indulgent, this meal balances a hearty, satisfying taste with the nutritional benefits of its plant-based components, making it a popular choice for treating yourself or elevating a regular pasta night.