Pasta with mushrooms and cream

Pasta with mushrooms and cream

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
9.4
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 377.4 mg 16%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 9.4 mcg 47%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.3%
10.6%
36.1%
Fat: 127 cal (36.1%)
Protein: 37 cal (10.6%)
Carbs: 188 cal (53.3%)

About Pasta with mushrooms and cream

Pasta with Mushrooms and Cream is a comforting dish rooted in Italian cuisine, celebrated for its rich, creamy flavor and earthy undertones. The dish typically features pasta—commonly fettuccine or penne—tossed in a velvety cream sauce infused with sautéed mushrooms, garlic, onions, and a touch of parmesan or parsley for added depth. Mushrooms are nutrient-rich, offering antioxidants, vitamins like D and B, and fiber, making them a nutritious addition. However, the cream and cheese contribute saturated fats, which could be a concern if consumed excessively. Paired with whole-grain pasta, the dish can provide more fiber and sustained energy. While indulgent, this meal balances a hearty, satisfying taste with the nutritional benefits of its plant-based components, making it a popular choice for treating yourself or elevating a regular pasta night.