1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 377.4 mg | 16% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 9.4 mcg | 47% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with mushrooms and chicken
Pasta with Mushrooms and Chicken is a comforting dish rooted in Italian-inspired cuisine. This hearty meal features tender chicken pieces, sautéed mushrooms, and al dente pasta, often cooked with garlic, onion, and a light cream or olive oil-based sauce. Rich in protein from the chicken and fiber from the mushrooms, it provides satisfying nourishment. Mushrooms also offer antioxidants and vitamins like D and B, while the pasta contributes energy-boosting carbohydrates. For a healthier spin, whole-grain pasta or zoodles can be used, and heavy cream can be substituted with Greek yogurt for reduced fat content. However, creamy sauces and added cheese can make the dish calorie-dense, so portion control is key. Balanced and versatile, this dish is perfect for those seeking a filling meal that combines savory flavors with wholesome ingredients.
