One cup of Pasta with mushrooms and cheese is around 237.4 grams and contains approximately 475.8 calories, 14.1 grams of protein, 18.2 grams of fat, and 59.6 grams of carbohydrates.
Pasta With Mushrooms And Cheese is a delightful combination of al dente pasta, sautéed earthy mushrooms, and rich, creamy cheese that creates a comforting dish loved across many cuisines, especially Italian. This savory recipe not only tantalizes your taste buds but also provides nutrients from the mushrooms, which are rich in vitamins and antioxidants. While the cheese adds a delicious creaminess, it also brings calcium to the plate. For a healthier twist, opt for whole grain pasta and add fresh herbs. Enjoy this hearty meal that balances flavor and nutrition, making it a perfect fit for any dinner table!
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Nutrition Information
Calories |
475.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.4 mg | 11% | |
| Sodium | 713.1 mg | 31% | |
| Total Carbohydrates | 59.6 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 119.2 mcg | 596% | |
| Calcium | 177.8 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 356.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
