One cup of Pasta with mushroom sauce is around 235 grams and contains approximately 35.3 calories, 11.8 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Pasta With Mushroom Sauce is a delicious and comforting dish that combines al dente pasta with a rich, savory mushroom sauce. This Italian classic features fresh mushrooms, garlic, and onions, sautéed to perfection, and finished with a splash of cream or vegetable broth for a velvety texture. The earthy flavors of the mushrooms offer a delightful umami punch, while parsley adds a fresh touch. This meal is not only satisfying but also packed with nutrients from the mushrooms, which are a great source of antioxidants and vitamins. Enjoy this hearty dish for a comforting dinner that’s both indulgent and nutritious!
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Nutrition Information
Calories |
35.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
