1 serving (250 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with Mushroom Sauce is a comforting dish rooted in Italian cuisine, celebrated for its rich and earthy flavors. This dish typically combines tender pasta, such as fettuccine or penne, with a creamy sauce made from sautéed mushrooms, garlic, onions, heavy cream, and parmesan cheese. Some variations include fresh herbs like parsley or thyme and a splash of white wine for added depth. Mushrooms are a nutritious highlight, offering antioxidants, fiber, and essential vitamins like B2 and D. While the dish provides energy through carbohydrates, its cream-based sauce and cheese contribute to higher fat and calorie levels, making it a richer option. Opting for whole-grain pasta and moderating sauce quantities can enhance its healthfulness. Perfect as a satisfying main course or side, Pasta with Mushroom Sauce balances indulgence with the simplicity of wholesome ingredients.