Pasta with mushroom cream sauce and cheese

Pasta with mushroom cream sauce and cheese

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
11.3
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 11.3 g 22%
Vitamin D 47.2 mcg 236%
Calcium 188.7 mg 14%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.2%
12.5%
35.3%
Fat: 127 cal (35.3%)
Protein: 45 cal (12.5%)
Carbs: 188 cal (52.2%)

About Pasta with mushroom cream sauce and cheese

Pasta with Mushroom Cream Sauce and Cheese is a comforting dish rooted in European cuisine, often associated with Italian culinary traditions. It combines tender pasta with a rich, creamy sauce made from sautéed mushrooms, butter, garlic, cream, and a blend of cheeses, creating a velvety texture and savory flavor. The hearty mushrooms add a dose of dietary fiber, vitamins such as B-complex, and minerals like selenium, contributing some health benefits to the dish. However, the cream and cheese are high in saturated fats and calories, making moderation key for those mindful of their dietary intake. The pasta provides energy in the form of carbohydrates, which can be beneficial for active lifestyles, but choosing whole-grain pasta can increase fiber content and improve nutritional value. This dish is a satisfying choice for indulgence, best enjoyed as part of a balanced diet.