1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 188.7 mg | 14% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with Mushroom Cream Sauce and Cheese is a comforting dish rooted in European cuisine, often associated with Italian culinary traditions. It combines tender pasta with a rich, creamy sauce made from sautéed mushrooms, butter, garlic, cream, and a blend of cheeses, creating a velvety texture and savory flavor. The hearty mushrooms add a dose of dietary fiber, vitamins such as B-complex, and minerals like selenium, contributing some health benefits to the dish. However, the cream and cheese are high in saturated fats and calories, making moderation key for those mindful of their dietary intake. The pasta provides energy in the form of carbohydrates, which can be beneficial for active lifestyles, but choosing whole-grain pasta can increase fiber content and improve nutritional value. This dish is a satisfying choice for indulgence, best enjoyed as part of a balanced diet.