1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 471.7 mg | 20% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with Mushroom and Cream is a comforting dish rooted in Italian cuisine, celebrated for its rich, velvety texture and earthy flavors. This dish typically combines al dente pasta with sautéed mushrooms, garlic, onions, and a creamy sauce often made from heavy cream, butter, and Parmesan cheese. Mushrooms, a key ingredient, are low in calories and packed with essential nutrients like B vitamins, selenium, and antioxidants. However, the creamy sauce adds a considerable amount of saturated fats and calories, making moderation key for a balanced diet. Some variations may use whole-grain or gluten-free pasta to boost fiber content, or substitute heavy cream with lighter options like Greek yogurt or plant-based alternatives. While indulgent, this dish’s flavors and nutritional profile can be adapted to fit different dietary needs, making it a versatile favorite for mushroom lovers and fans of Italian cooking alike.