Pasta with mushroom and cream

Pasta with mushroom and cream

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
9.4
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 471.7 mg 20%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 9.4 g 18%
Vitamin D 9.4 mcg 47%
Calcium 47.2 mg 3%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
10.6%
36.1%
Fat: 127 cal (36.1%)
Protein: 37 cal (10.6%)
Carbs: 188 cal (53.3%)

About Pasta with mushroom and cream

Pasta with Mushroom and Cream is a comforting dish rooted in Italian cuisine, celebrated for its rich, velvety texture and earthy flavors. This dish typically combines al dente pasta with sautéed mushrooms, garlic, onions, and a creamy sauce often made from heavy cream, butter, and Parmesan cheese. Mushrooms, a key ingredient, are low in calories and packed with essential nutrients like B vitamins, selenium, and antioxidants. However, the creamy sauce adds a considerable amount of saturated fats and calories, making moderation key for a balanced diet. Some variations may use whole-grain or gluten-free pasta to boost fiber content, or substitute heavy cream with lighter options like Greek yogurt or plant-based alternatives. While indulgent, this dish’s flavors and nutritional profile can be adapted to fit different dietary needs, making it a versatile favorite for mushroom lovers and fans of Italian cooking alike.