1 serving (300 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with meatballs
Pasta with meatballs is a classic dish rooted in Italian-American cuisine, celebrated for its hearty flavors and comforting appeal. It typically combines spaghetti or another type of pasta with robust tomato sauce, seasoned beef or pork meatballs, and occasionally garnished with fresh herbs like basil and grated Parmesan cheese. The dish is a good source of protein from the meatballs, while pasta provides energy-boosting carbohydrates. Tomatoes in the sauce deliver vitamins like C and potassium, and herbs add antioxidants. However, it can also be high in calories and saturated fat, depending on portion size, meatball preparation, and excess cheese or oil. For a healthier twist, whole-grain pasta or lean meats can be substituted, and moderation in toppings is key. Popular worldwide, pasta with meatballs is a delicious way to enjoy a comforting culinary tradition while maintaining a balanced approach to nutrition.
