One cup of Pasta with meatballs and vegetables is around 236.5 grams and contains approximately 405.4 calories, 16.9 grams of protein, 13.5 grams of fat, and 50.7 grams of carbohydrates.
Pasta With Meatballs And Vegetables is a delightful dish that combines tender pasta with juicy meatballs and a colorful array of fresh vegetables. Originating from Italian cuisine, it's a comforting classic that warms the heart and satisfies the palate. Packed with protein from the meatballs and essential vitamins from the vegetables, this dish offers a balance of flavors and nutrients. Opting for whole grain pasta can elevate the health quotient, providing fiber to keep you full longer. Enjoy this hearty meal that nourishes the body and soul!
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.5 g | 17% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.8 mg | 11% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 50.7 g | 18% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 5.4 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 2.0 mg | 11% | |
Potassium | 337.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.