1 serving (350 grams) contains 600 calories, 25.0 grams of protein, 20.0 grams of fat, and 75.0 grams of carbohydrates.
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.5 g | 17% | |
Saturated Fat | 6.8 g | 34% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.8 mg | 11% | |
Sodium | 608.1 mg | 26% | |
Total Carbohydrates | 50.7 g | 18% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 4.1 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 33.8 mcg | 168% | |
Calcium | 135.1 mg | 10% | |
Iron | 2.0 mg | 11% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with Meatballs and Cheese Sauce is a hearty and comforting dish originating from Italian-American cuisine. This classic meal combines tender pasta, juicy meatballs made from a blend of ground beef or pork, breadcrumbs, and herbs, all smothered in a rich and creamy cheese sauce. While the dish is a satisfying source of protein from the meatballs and calcium from the cheese, it is also high in saturated fat and calories, particularly if made with full-fat dairy products. The pasta provides carbohydrates for energy, but the refined nature of traditional white pasta may lack fiber compared to whole-grain options. To enhance the nutritional profile, consider incorporating whole-grain pasta, lean meat, or vegetables like spinach or broccoli to balance the indulgence and add vitamins, minerals, and fiber. Pasta with Meatballs and Cheese Sauce is a delicious treat, best enjoyed in moderation or with thoughtful adjustments for a wholesome experience.