One cup of Pasta with meat sauce is around 250 grams and contains approximately 312.5 calories, 14.7 grams of protein, 6.5 grams of fat, and 48 grams of carbohydrates.
Pasta With Meat Sauce is a classic comfort food that combines al dente pasta with a rich, hearty meat sauce. Originating from Italian cuisine, this dish features ground beef or pork simmered in tomatoes, garlic, and herbs, creating a savory blend that tantalizes the taste buds. While it's a satisfying meal, it's important to note that it can be high in calories and saturated fat. However, you can make it healthier by using lean meats and adding vegetables like peppers or zucchini. Perfect for a family dinner, Pasta With Meat Sauce is a delicious way to enjoy a taste of Italy at home.
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Nutrition Information
Calories |
312.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 1.0 g | ||
| Cholesterol | 22.5 mg | 7% | |
| Sodium | 497.5 mg | 21% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 6.1 g | ||
| protein | 14.7 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 437.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
