1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with meat
Pasta with meat is a classic dish rooted in Italian cuisine, featuring a combination of pasta—typically made from durum wheat—and a savory sauce incorporating ground or shredded meat like beef, pork, chicken, or even turkey. Common variations include spaghetti Bolognese or meat-filled lasagna, often enhanced with garlic, tomatoes, onions, herbs, and olive oil. While the dish is a hearty source of protein and carbohydrates that provide energy, its nutritional content can vary. Lean meats and whole-grain pasta offer healthier options, contributing fiber, vitamins, and minerals while reducing saturated fat. However, certain versions may contain high amounts of calories, sodium, and unhealthy fats, especially if heavy cream, butter, or large servings of cheese are used. Pairing it with vegetables can boost its nutritional value and help create a balanced meal. Moderation and ingredient selection are key to enjoying pasta with meat as part of a healthy diet.
