Pasta with meat and herbs

Pasta with meat and herbs

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
17.6
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 470.6 mg 20%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
17.1%
25.8%
Fat: 106 cal (25.8%)
Protein: 70 cal (17.1%)
Carbs: 235 cal (57.1%)

About Pasta with meat and herbs

Pasta with Meat and Herbs is a flavorful dish rooted in Italian cuisine, offering a hearty and aromatic dining experience. This meal typically includes al dente pasta tossed with seasoned ground meat—commonly beef, pork, or turkey—and infused with fresh herbs such as basil, oregano, or parsley. A rich tomato-based sauce often ties the ingredients together, creating a comforting and satisfying dish. The pasta provides a source of energy through complex carbohydrates, while the meat contributes protein essential for muscle health. Fresh herbs not only enhance the flavor but also add vitamins, minerals, and antioxidants. Though nutritious, this dish can be high in calories or sodium depending on the preparation, especially if heavy cream, large servings of cheese, or processed meats are added. Opting for whole-grain pasta and lean meats can increase its health benefits while maintaining its classic appeal.