1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.3 mg | 11% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 3.5 g | ||
protein | 17.6 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 294.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with Meat and Herbs is a flavorful dish rooted in Italian cuisine, offering a hearty and aromatic dining experience. This meal typically includes al dente pasta tossed with seasoned ground meat—commonly beef, pork, or turkey—and infused with fresh herbs such as basil, oregano, or parsley. A rich tomato-based sauce often ties the ingredients together, creating a comforting and satisfying dish. The pasta provides a source of energy through complex carbohydrates, while the meat contributes protein essential for muscle health. Fresh herbs not only enhance the flavor but also add vitamins, minerals, and antioxidants. Though nutritious, this dish can be high in calories or sodium depending on the preparation, especially if heavy cream, large servings of cheese, or processed meats are added. Opting for whole-grain pasta and lean meats can increase its health benefits while maintaining its classic appeal.