Pasta with mayonnaise

Pasta with mayonnaise

Homemade

Item Rating: 69/100

1 serving (200 grams) contains 400 calories, 8.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
470.6
calories
9.4
protein
58.8
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 352.9 mg 15%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 117.6 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.6%
7.8%
43.7%
Fat: 211 cal (43.7%)
Protein: 37 cal (7.8%)
Carbs: 235 cal (48.6%)

About Pasta with mayonnaise

Pasta with mayonnaise is a simple and creamy dish often made by combining cooked pasta with mayonnaise and optional ingredients like vegetables, herbs, or proteins such as diced chicken or tuna. While it lacks a specific culinary origin, it is a popular comfort food in various regions, especially in casual or picnic-style meals. The dish’s creaminess stems from the mayonnaise, which adds richness and flavor. Nutritionally, pasta with mayonnaise provides carbohydrates from the pasta and fats from the mayonnaise, offering a quick source of energy. However, the high calorie and fat content of mayonnaise can make it a less healthy option if consumed in large amounts or without balance. Adding vegetables like peas, carrots, or bell peppers can increase its fiber and vitamin content, making it a more nutritious choice. Moderation and portion control are key when enjoying this indulgent dish.