Nutrition Facts for Pasta with mayonnaise
Image of Pasta with mayonnaise

Pasta with mayonnaise

Item Rating: 68/100

One cup of Pasta with mayonnaise is around 235 grams and contains approximately 471 calories, 12 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.

Pasta With Mayonnaise is a creamy delight that combines the simplicity of al dente pasta with the rich, tangy flavor of mayonnaise. Originating from various cuisines, this dish is often seen at potlucks and picnics, making it a comfort food staple. Typically, you'll find ingredients like cooked pasta, mayonnaise, and a mix of fresh veggies, such as peas, bell peppers, and carrots, adding a colorful crunch. While it brings indulgence with its creamy texture, be mindful of the calorie content, as mayonnaise is high in fat. However, you can easily lighten it up by opting for yogurt-based dressings or incorporating more vegetables for a healthier twist! Enjoy this unique dish that’s quick to prepare and bursting with flavor!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 23.5294g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 58.8235g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 2.3529mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 9.5%
Carbs: 47.6%