Pasta with marinara sause
One cup of Pasta with marinara sause is around 235 grams and contains approximately 306 calories, 9.4 grams of protein, 3.5 grams of fat, and 59 grams of carbohydrates.
Pasta with Marinara Sauce is a classic Italian dish that delights the senses. Made with al dente pasta, such as spaghetti or penne, this dish features a rich marinara sauce crafted from ripe tomatoes, garlic, onions, and a fragrant blend of herbs like basil and oregano. Known for its vibrant flavors and comforting texture, it's a staple of Italian cuisine that’s enjoyed worldwide. Nutritionally, it's a great source of carbohydrates for energy, and when made with fresh ingredients, it packs in vitamins and antioxidants. While it can be rich in calories and sodium, choosing whole-grain pasta and adding vegetables can enhance its health benefits, making it a deliciously balanced meal.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 305.8824 |
| Total Fat 3.5294g | 0% |
| Saturated Fat 0.5882g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 7.0588g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories