One cup of Pasta with marinara sauce is around 250 grams and contains approximately 260 calories, 9.3 grams of protein, 2.7 grams of fat, and 49 grams of carbohydrates.
Pasta With Marinara Sauce is a classic Italian dish that brings together al dente pasta and a rich, tangy tomato sauce. This vibrant sauce is made from fresh tomatoes, garlic, olive oil, and a blend of herbs like basil and oregano, creating a flavorful, aromatic experience. It's not just delicious; it's also a healthier option, packed with vitamins from the tomatoes and healthy fats from the olive oil. Serve it with a sprinkle of Parmesan cheese for added richness. Whether you enjoy it as a quick weeknight dinner or a comforting meal, Pasta With Marinara Sauce is a timeless favorite that nourishes both the body and the soul.
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Nutrition Information
Calories |
260 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.7 g | 3% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.9 g | ||
| Cholesterol | 2.5 mg | 0% | |
| Sodium | 387.5 mg | 16% | |
| Total Carbohydrates | 49 g | 17% | |
| Dietary Fiber | 4.5 g | 16% | |
| Sugars | 6.7 g | ||
| protein | 9.3 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 437.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
