Nutrition Facts for Pasta with marinara sauce
Image of Pasta with marinara sauce

Pasta with marinara sauce

Item Rating: 76/100

One cup of Pasta with marinara sauce is around 250 grams and contains approximately 260 calories, 9.3 grams of protein, 2.7 grams of fat, and 49 grams of carbohydrates.

Pasta With Marinara Sauce is a classic Italian dish that brings together al dente pasta and a rich, tangy tomato sauce. This vibrant sauce is made from fresh tomatoes, garlic, olive oil, and a blend of herbs like basil and oregano, creating a flavorful, aromatic experience. It's not just delicious; it's also a healthier option, packed with vitamins from the tomatoes and healthy fats from the olive oil. Serve it with a sprinkle of Parmesan cheese for added richness. Whether you enjoy it as a quick weeknight dinner or a comforting meal, Pasta With Marinara Sauce is a timeless favorite that nourishes both the body and the soul.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 260
Total Fat 2.675g 0%
Saturated Fat 0.405g 0%
Polyunsaturated Fat 0.9275g
Cholesterol 2.5mg 0%
Sodium 387.5mg 0%
Total Carbohydrate 49g 0%
Dietary Fiber 4.5g 0%
Total Sugars 6.7g
Protein 9.35g 0%
Vitamin D 0IU 0%
Calcium 37.5mg 0%
Iron 2.5mg 0%
Potassium 437.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.4%
Protein: 14.5%
Carbs: 76.1%