1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 7.5 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with Marinara Sauce and Bacon is a flavorful dish combining elements of Italian cuisine with a savory twist. The base is tender pasta, typically made from durum wheat, topped with a rich marinara sauce crafted from ripe tomatoes, garlic, onions, and fragrant herbs like basil and oregano. Crispy, smoky bacon adds a hearty and indulgent touch, enhancing the dish's depth of flavor. While the tomatoes in the marinara sauce provide a boost of antioxidants like lycopene and vitamin C, and the pasta offers energy-boosting carbohydrates, the inclusion of bacon introduces higher levels of saturated fat and sodium. Moderation is key to enjoying this dish as part of a balanced diet. For a lighter alternative, consider using whole-grain pasta or reducing the bacon portion.