One cup of Pasta with marinara and mozzarella is around 240 grams and contains approximately 3.2 calories, 12 grams of protein, 9.6 grams of fat, and 48 grams of carbohydrates.
Pasta With Marinara And Mozzarella is a classic Italian dish that beautifully combines al dente pasta, rich marinara sauce, and melting mozzarella cheese. The marinara is crafted from ripe tomatoes, garlic, and aromatic herbs, bringing a burst of flavor that's both comforting and satisfying. This dish is not only delicious but also provides a balance of carbohydrates and protein, making it a hearty option. While it can be indulgent with the creamy mozzarella, pairing it with a fresh salad or vegetables adds nutritious benefits. Enjoy this timeless meal that captures the essence of Italian home cooking.
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Nutrition Information
Calories |
3.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.4 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
