1 serving (200 grams) contains 250 calories, 7.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 11.8 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with ketchup
Pasta with ketchup is a simple and budget-friendly dish, often associated with comfort food or quick meals. It typically consists of cooked pasta, such as spaghetti or penne, tossed with ketchup as the primary sauce. While it does not stem from traditional Italian cuisine, its ease of preparation has made it popular in households and certain regions as a casual dish. Nutritionally, pasta provides energy through complex carbohydrates and can be enriched with fiber and protein, depending on the variety. Ketchup adds flavor but is generally high in sugar and sodium, which can make this dish less ideal for regular consumption if used excessively. To enhance the health aspects, you can opt for whole-grain pasta and low-sugar or homemade ketchup. Adding vegetables or lean protein can also improve its nutritional balance while preserving its quick-fix appeal.
