1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with italian ragu
Pasta with Italian Ragu is a classic dish rooted in Italian cuisine, renowned for its rich flavors and comforting appeal. The dish typically features al dente pasta paired with a savory meat-based sauce made from ground beef or pork, tomatoes, onions, celery, carrots, olive oil, and herbs like basil and oregano. Its origins trace back to Bologna, where traditional “ragù alla Bolognese” was created. Nutritionally, this dish provides a good source of protein from the meat and carbohydrates from the pasta, supporting energy needs. The vegetables in the ragu add fiber, vitamins, and minerals. However, it can be calorie-dense, especially if made with high-fat cuts of meat or large portions of pasta. Opting for whole-grain pasta and lean meats can enhance its nutritional profile. Balancing portions and serving with a side of salad ensures a well-rounded meal aligned with a healthy diet.
