One cup of Pasta with ham and cheese is around 235 grams and contains approximately 588.0 calories, 28 grams of protein, 24.0 grams of fat, and 71.0 grams of carbohydrates.
Pasta With Ham And Cheese is a comforting classic that combines tender pasta, succulent ham, and creamy cheese for a delightful dish. Originating from Italian and American cuisines, this recipe showcases simple ingredients that come together in a satisfying harmony. While pasta provides a source of carbohydrates for energy, the ham contributes protein, making it a hearty meal. However, be mindful of the cheese, as it can be high in fat. With a touch of herbs and a sprinkle of pepper, this dish is perfect for a quick weeknight dinner or a cozy gathering. Enjoy the delicious blend of flavors and textures in every bite!
Calories |
588.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.0 g | 30% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94 mg | 31% | |
Sodium | 1412.0 mg | 61% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 28 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 353.0 mg | 27% | |
Iron | 4.7 mg | 26% | |
Potassium | 471.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.