One cup of Pasta with ground turkey is around 235.3 grams and contains approximately 376.5 calories, 23.5 grams of protein, 11.8 grams of fat, and 47.1 grams of carbohydrates.
Pasta With Ground Turkey is a delicious and nutritious meal that combines tender pasta with savory ground turkey, fresh vegetables, and a rich tomato sauce. Originating from Italian cuisine, this dish offers a wholesome twist by using lean turkey, packed with protein and lower in fat compared to traditional ground beef. With the addition of colorful bell peppers and spinach, you’re not just indulging in comfort food, but also getting a boost of vitamins and minerals. Perfect for a quick weeknight dinner, Pasta With Ground Turkey is both satisfying and a healthier choice for your family’s table. Enjoy a delightful blend of flavors while keeping your meals balanced and delicious!
Calories |
376.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 23.5 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 3.5 mg | 19% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.