One cup of Pasta with ground meat and vegetables is around 236 grams and contains approximately 330 calories, 19.0 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.
Pasta With Ground Meat And Vegetables is a hearty, comforting dish that brings together tender pasta, savory ground meat—whether beef, turkey, or chicken—and a colorful medley of vegetables like bell peppers, zucchini, and spinach. Originating from Italian cuisine, this dish beautifully combines flavors and nutrition. Packed with protein from the meat and plenty of vitamins from the veggies, it’s a balanced meal perfect for any weeknight dinner. While the pasta provides carbs for energy, you can lighten it up by using whole grain or veggie pasta. Enjoy a delicious, satisfying meal that’s both flavorful and nourishing!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 566 mg | 24% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
