Pasta with ground meat and cheese

Pasta with ground meat and cheese

Dinner

Item Rating: 70/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
18.9
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.4 mg 13%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.1%
19.3%
32.6%
Fat: 127 cal (32.6%)
Protein: 75 cal (19.3%)
Carbs: 188 cal (48.1%)

About Pasta with ground meat and cheese

Pasta with ground meat and cheese is a hearty dish often rooted in Italian-inspired cuisine, though variations exist globally. It typically features a base of tender pasta, enriched with seasoned ground meat such as beef, pork, or turkey, and topped with melted cheese for a creamy, savory finish. Common additions include tomato-based sauces, herbs like basil and oregano, and optional vegetables, contributing flavor and nutrients. The dish is high in protein from the meat and cheese, and carbohydrates from the pasta, making it a satisfying, energy-packed meal. Furthermore, when incorporating whole-grain pasta and lean meats, it can provide fiber and reduced fat content. However, this dish can also be calorie-dense and high in saturated fat, especially with generous amounts of cheese or fatty meats. Moderation, mindful preparation, and balanced portions can help make this comforting classic an enjoyable yet health-conscious choice.