1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 6.6 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 2.4 mg | 13% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with ground meat and cheese is a hearty dish often rooted in Italian-inspired cuisine, though variations exist globally. It typically features a base of tender pasta, enriched with seasoned ground meat such as beef, pork, or turkey, and topped with melted cheese for a creamy, savory finish. Common additions include tomato-based sauces, herbs like basil and oregano, and optional vegetables, contributing flavor and nutrients. The dish is high in protein from the meat and cheese, and carbohydrates from the pasta, making it a satisfying, energy-packed meal. Furthermore, when incorporating whole-grain pasta and lean meats, it can provide fiber and reduced fat content. However, this dish can also be calorie-dense and high in saturated fat, especially with generous amounts of cheese or fatty meats. Moderation, mindful preparation, and balanced portions can help make this comforting classic an enjoyable yet health-conscious choice.