1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with ground beef
Pasta with Ground Beef is a hearty and versatile dish rooted in Italian-American cuisine, often enjoyed worldwide. It typically features tender pasta tossed in a savory tomato-based sauce, combined with seasoned ground beef for added flavor and protein. Common ingredients include garlic, onions, herbs like basil or oregano, and sometimes vegetables like bell peppers or zucchini for extra nutritional value. This dish is a good source of carbohydrates from the pasta and protein from the beef, making it a filling and energy-boosting option. While the meat adds iron and essential amino acids, the dish's healthiness can vary based on preparation, such as the fat content in the beef and use of additional oils or cheeses. For a healthier version, whole-grain pasta and lean ground beef can be used. Moderation is key to enjoying both the comforting taste and nutritional benefits of this simple, satisfying meal.
