One cup of Pasta with ground beef and vegetables is around 236 grams and contains approximately 330 calories, 19.0 grams of protein, 9.4 grams of fat, and 42 grams of carbohydrates.
Pasta With Ground Beef And Vegetables is a hearty and satisfying dish that combines tender pasta with savory ground beef and a colorful medley of fresh vegetables. Originating from classic Italian-American cuisine, this comforting meal is not only delicious but also versatile. You can use lean ground beef for a healthier twist, packed with protein to fuel your day. The addition of vegetables like bell peppers, zucchini, and spinach boosts the nutritional value, adding essential vitamins and fiber. With its rich flavors and satisfying texture, this dish is perfect for a family dinner or a cozy night in, ensuring everyone will leave the table happy and full.
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 566 mg | 24% | |
| Total Carbohydrates | 42 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
