1 serving (300 grams) contains 400 calories, 30.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 39.4 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with grilled chicken
Pasta with Grilled Chicken is a flavorful dish that blends tender grilled chicken with pasta, often tossed in a light sauce. Popular in Italian-inspired cuisine, varieties may include marinara, Alfredo, or olive oil-based sauces paired with vegetables like spinach, tomatoes, or mushrooms. The grilled chicken adds lean protein, supporting muscle health, while the pasta serves as an energy-boosting carbohydrate source. Whole-grain pasta is a healthier option, adding fiber and nutrients. Vegetables enhance the dish with vitamins and antioxidants. However, cream-based sauces and excess cheese may increase calorie and fat content, so moderation is key. To maximize health benefits, opt for fresh ingredients and balance portions carefully.
