One cup of Pasta with greens is around 235.3 grams and contains approximately 352.9 calories, 11.8 grams of protein, 5.9 grams of fat, and 58.8 grams of carbohydrates.
Pasta With Greens is a vibrant and nutritious dish that celebrates the best of fresh ingredients. Combining al dente pasta with sautéed leafy greens like spinach, kale, and arugula, it offers a burst of color and flavor. This wholesome meal hails from Italian cuisine, where simplicity meets freshness. Loaded with vitamins and minerals, the greens provide a healthy boost, while the pasta adds a delightful texture. Drizzled with olive oil and topped with a sprinkle of Parmesan, Pasta With Greens is not just a feast for the eyes, but a nourishing choice for your body. Enjoy this deliciously effortless dish that’s perfect for any time of the year!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 235.3 mg | 10% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
