One cup of Pasta with green sauce and zucchini is around 235.3 grams and contains approximately 411.8 calories, 14.1 grams of protein, 11.8 grams of fat, and 70.6 grams of carbohydrates.
Pasta With Green Sauce And Zucchini is a vibrant dish that celebrates fresh, Italian flavors. This delightful meal features al dente pasta tossed in a zesty green sauce made from basil, garlic, and spinach, bringing a burst of color and nutrition. Added to this is tender, sautéed zucchini, which complements the sauce and adds a satisfying crunch. Packed with antioxidants and vitamins, this dish is not only delicious but also a healthy choice, offering a light yet hearty option for any meal. Enjoy the taste of summer all year round!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
