1 serving (200 grams) contains 300 calories, 10.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with gravy
Pasta with gravy, often referred to as pasta with sauce, is an iconic dish rooted in Italian-American cuisine. Typically made with a base of durum wheat pasta, the accompanying sauce—commonly a tomato-based gravy—features ingredients like ripe tomatoes, olive oil, garlic, onions, and a blend of herbs such as basil and oregano. Variations might include ground meats, vegetables, or even a sprinkle of parmesan cheese for added flavor. This dish is a comforting and versatile meal that can be customized to suit various dietary preferences. From a nutritional perspective, it offers a good source of carbohydrates for energy, and when paired with lean proteins or vegetables, it provides a balance of nutrients. However, some versions may be high in sodium, refined carbs, or saturated fats, depending on preparation and portion sizes. Opting for whole-grain pasta and fresh ingredients can boost its health benefits while retaining its delicious appeal.
