1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with grated cheese
Pasta with grated cheese is a simple yet satisfying dish rooted in Italian cuisine. Made with cooked pasta—typically wheat-based varieties like spaghetti, penne, or fettuccine—and topped with freshly grated cheese such as Parmesan, Pecorino Romano, or Cheddar, it combines hearty carbs with savory, creamy flavors. This dish can be customized with whole-grain pasta for added fiber or paired with fresh vegetables for extra nutrients. While it provides a good source of energy and calcium from the cheese, it can be high in calories, saturated fats, and sodium, depending on portion size and cheese type. Opting for reduced-fat cheese or small portions can make it more balanced. Simple and versatile, Pasta with grated cheese is a comforting favorite, quick to prepare, and easily adapted for healthier eating.
