Pasta with garlic sauce

Item Rating: 71/100

One cup of Pasta with garlic sauce is around 235 grams and contains approximately 412 calories, 12 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Pasta With Garlic Sauce is a simple yet flavorful dish that highlights the magic of Italian cuisine. Made with al dente pasta, sautéed garlic, and a drizzle of olive oil, it’s both comforting and satisfying. This dish often features fresh herbs, like parsley, enhancing its aroma and taste. While it delivers a burst of flavor, it can be high in calories if enjoyed in large portions due to the oil. However, using whole grain pasta can add fiber and nutrition, making it a deliciously balanced choice for any meal. Enjoy this classic comfort food that brings warmth to your table!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 11.7647g	0%
Saturated Fat 2.3529g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 70.5882g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 3.5294g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 23.5294mg	0%
Iron 2.3529mg	0%
Potassium 235.2941mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 10.8%

Carbs: 64.9%