Nutrition Facts for Pasta with frutti di mare
Image of Pasta with frutti di mare

Pasta with frutti di mare

Item Rating: 73/100

One cup of Pasta with frutti di mare is around 240 grams and contains approximately 360 calories, 20 grams of protein, 8 grams of fat, and 48 grams of carbohydrates.

Pasta With Frutti Di Mare is a delightful Italian seafood dish that combines al dente pasta with an exquisite medley of fresh shellfish and fish. Typically featuring shrimp, mussels, clams, and calamari, this dish is often tossed in a light, garlic-infused tomato sauce or a delicate white wine broth, enhancing the natural flavors of the ocean. Originating from coastal regions of Italy, it's not only a burst of flavor but also packed with protein and omega-3 fatty acids, making it a healthy choice. Enjoy a taste of the sea with each bite, perfect for seafood lovers and anyone looking to indulge in vibrant Mediterranean cuisine!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 360
Total Fat 7.9999g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 55.9999mg 0%
Sodium 640.0001mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 2.4g 0%
Total Sugars 4.0001g
Protein 19.9999g 0%
Vitamin D 40.0001IU 0%
Calcium 79.9999mg 0%
Iron 2.4mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.9%
Protein: 23.3%
Carbs: 55.8%