One cup of Pasta with creamy spinach sauce is around 236.1 grams and contains approximately 519.8 calories, 14.2 grams of protein, 23.3 grams of fat, and 58.8 grams of carbohydrates.
Pasta With Creamy Spinach Sauce is a delectable blend of al dente pasta and a rich, velvety sauce made from fresh spinach, cream, garlic, and a hint of nutmeg. Inspired by Italian cuisine, this dish brings a luscious touch to your dinner table while offering the nutritional benefits of spinach, packed with vitamins and minerals. The creamy sauce provides indulgence but can easily be made lighter with alternatives like Greek yogurt or cashews. Perfect for a quick weeknight meal or an elegant dinner, this dish combines comfort and health in every bite!
Calories |
519.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.3 g | 29% | |
Saturated Fat | 14.2 g | 71% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.1 mg | 19% | |
Sodium | 1063.8 mg | 46% | |
Total Carbohydrates | 58.8 g | 21% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.8 mg | 10% | |
Iron | 2.8 mg | 15% | |
Potassium | 354.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.