1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 12.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 56.6 g | 20% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with creamy spinach sauce
Pasta with Creamy Spinach Sauce is a comforting dish that blends Italian-inspired flavors with wholesome ingredients. This dish features tender pasta coated in a velvety sauce made from puréed spinach, garlic, cream, and Parmesan cheese, creating a delicious balance between indulgence and nutrition. The spinach adds a boost of vitamins A, C, and K, as well as iron and antioxidants, making it a great way to sneak in some leafy greens. While the cream and cheese contribute to its rich, satisfying flavor, they also add calories and fat, so portion control is key. This versatile dish is perfect as a side or main course and pairs well with a protein like grilled chicken or seafood. For a lighter version, you can substitute heavy cream with low-fat milk or a plant-based alternative. Pasta with Creamy Spinach Sauce is a tasty and nourishing option for lovers of classic comfort food with a healthy twist.
