One cup of Pasta with creamy sauce is around 235.8 grams and contains approximately 342.0 calories, 15.0 grams of protein, 13.5 grams of fat, and 39.9 grams of carbohydrates.
Pasta with creamy sauce is a delightful dish that marries perfectly cooked pasta with a rich, velvety sauce, often made from heavy cream, garlic, and Parmesan cheese. Originating from Italian cuisine, this indulgent meal can be enhanced with fresh herbs, sautéed vegetables, or even lean proteins like chicken or shrimp. While the creamy sauce delivers a luscious flavor, it's important to enjoy it in moderation due to its higher calorie content. However, by adding colorful veggies, you not only boost nutrients but also create a well-rounded dish. Satisfying and delicious, Pasta with creamy sauce brings comfort to your table.
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Nutrition Information
Calories |
342.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 51.9 mg | 17% | |
| Sodium | 471.7 mg | 20% | |
| Total Carbohydrates | 39.9 g | 14% | |
| Dietary Fiber | 2.6 g | 9% | |
| Sugars | 2.0 g | ||
| protein | 15.0 g | 30% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 63.7 mg | 4% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 209.9 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
