Pasta with creamy sauce

Pasta with creamy sauce

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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377.4
calories
9.4
protein
56.6
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 56.6 g 20%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.8%
9.6%
32.6%
Fat: 127 cal (32.6%)
Protein: 37 cal (9.6%)
Carbs: 226 cal (57.8%)

About Pasta with creamy sauce

Pasta with creamy sauce is a popular dish rooted in Italian cuisine, known for its rich and indulgent flavor. Typically, it features pasta varieties like fettuccine or penne, paired with a sauce made from heavy cream, butter, and often Parmesan cheese or other dairy components. Common additions include garlic, herbs, mushrooms, chicken, or seafood, making it a versatile and filling option. While the dish offers sources of protein when paired with meats or cheeses, it is also high in saturated fats and caloric content due to the creamy sauce. The pasta provides energy-boosting carbohydrates, but whole-grain varieties can enhance fiber content. Ideal for moderation, this dish is a comforting treat for special occasions or indulgent meals rather than an everyday staple in a balanced diet.