One cup of Pasta with creamy sauce and salmon is around 235 grams and contains approximately 471.0 calories, 29.0 grams of protein, 18.0 grams of fat, and 53 grams of carbohydrates.
Pasta With Creamy Sauce And Salmon is a delectable dish that marries the rich flavors of Italian cuisine with the heartiness of fresh salmon. This delightful meal features perfectly cooked pasta coated in a luscious, creamy sauce made from wholesome ingredients like garlic, cream, and a hint of lemon. Topped with succulent pieces of salmon, it offers a robust source of omega-3 fatty acids, promoting heart health. With a sprinkle of fresh herbs, this dish not only pleases the palate but also provides a satisfying balance of flavors and nutrients. Indulge in this creamy, flavorful classic that’s sure to impress!
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59 mg | 19% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 6 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 235 mcg | 1175% | |
| Calcium | 59 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
