1 serving (300 grams) contains 600 calories, 25.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 55.1 mg | 18% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pasta with creamy sauce and salmon
Pasta with creamy sauce and salmon is a delicious fusion of Italian-inspired cuisine and nutrient-rich ingredients. Featuring al dente pasta, tender salmon, and a velvety sauce made from cream, garlic, and a touch of parmesan, this dish is both indulgent and satisfying. Salmon, a star ingredient, provides high-quality protein and is packed with heart-healthy omega-3 fatty acids. The creamy sauce adds a comforting richness, though it also increases the dish's calorie and fat content. To balance it out, consider adding fresh spinach or cherry tomatoes for an extra boost of vitamins and antioxidants. This dish is perfect for those seeking a flavorful, nutrient-dense meal, though moderation is key if you're watching your fat or calorie intake. Versatile and elegant, it’s a wholesome way to enjoy seafood and pasta together.
