One cup of Pasta with creamy sauce and ham is around 235 grams and contains approximately 471.0 calories, 24.0 grams of protein, 18.0 grams of fat, and 59 grams of carbohydrates.
Pasta With Creamy Sauce And Ham is a deliciously indulgent dish that marries tender pasta with a rich, velvety cream sauce, perfectly complemented by savory pieces of ham. Originating from Italian-American cuisine, this comforting meal brings together fresh ingredients like garlic, parsley, and a hint of cheese for added flavor. While it can be a bit decadent, the inclusion of protein-rich ham provides some nutritional value, making it a satisfying option for any time of day. Whether served for a cozy dinner or a quick lunch, this dish promises a delightful taste experience.
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59 mg | 19% | |
| Sodium | 941.0 mg | 40% | |
| Total Carbohydrates | 59 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
