One cup of Pasta with creamy sauce and greens is around 240 grams and contains approximately 384 calories, 11.5 grams of protein, 14.4 grams of fat, and 48 grams of carbohydrates.
Pasta With Creamy Sauce And Greens is a delightful and nourishing dish that brings together the comforting flavors of Italian cuisine. This recipe features al dente pasta coated in a velvety, rich cream sauce made from fresh cream, garlic, and parmesan cheese. Tossed with vibrant greens like spinach or kale, it adds a burst of color and essential nutrients. While the creamy sauce provides indulgence, the greens offer fiber, antioxidants, and vitamins, creating a satisfying balance. Enjoy this dish as a satisfying meal that combines comfort with healthy ingredients, perfect for any occasion!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.8 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
