Pasta with creamy mushroom sauce

Pasta with creamy mushroom sauce

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
9.4
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 9.4 g 18%
Vitamin D 9.4 mcg 47%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.3%
10.6%
36.1%
Fat: 127 cal (36.1%)
Protein: 37 cal (10.6%)
Carbs: 188 cal (53.3%)

About Pasta with creamy mushroom sauce

Pasta with Creamy Mushroom Sauce is a comforting dish rooted in Italian cuisine, celebrated for its rich flavors and velvety texture. The dish features tender pasta, often fettuccine or penne, coated in a sauce made from sautéed mushrooms, garlic, heavy cream, and Parmesan cheese. Fresh herbs like parsley are commonly added to enhance the aroma and taste. While the mushrooms provide fiber, antioxidants, and essential nutrients like selenium, the cream and cheese contribute to its indulgent, calorie-dense profile. This dish can be made lighter by swapping heavy cream for low-fat options or plant-based alternatives. With a balance of earthy flavors and smooth creaminess, Pasta with Creamy Mushroom Sauce is a hearty yet versatile meal, offering both traditional richness and opportunities for healthier adaptation.