One cup of Pasta with cream sauce and vegetables is around 240 grams and contains approximately 384 calories, 9.6 grams of protein, 14.0 grams of fat, and 48 grams of carbohydrates.
Pasta With Cream Sauce And Vegetables is a delightful dish that combines al dente pasta with a rich, velvety cream sauce, enriched by a colorful medley of fresh vegetables like spinach, bell peppers, and zucchini. Originating from Italian cuisine, this comforting bowl offers a perfect balance of flavors and textures. The creamy sauce provides a luscious touch, while the veggies add essential nutrients and vibrant colors, making it not only satisfying but also a bit guilt-free. With options to use whole grain pasta or light cream, it’s easy to elevate this dish into a healthier meal that everyone will love!
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Nutrition Information
Calories |
384 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 144 mg | 11% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
