Pasta with cream sauce and poached egg

Pasta with cream sauce and poached egg

Dinner

Item Rating: 66/100

1 serving (300 grams) contains 600 calories, 20.0 grams of protein, 25.0 grams of fat, and 60.0 grams of carbohydrates.

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480
calories
16.0
protein
48
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0 g
Cholesterol 160.0 mg 53%
Sodium 480 mg 20%
Total Carbohydrates 48 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 16.0 g 32%
Vitamin D 32.0 mcg 160%
Calcium 120 mg 9%
Iron 2.0 mg 11%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

44.0%
14.7%
41.3%
Fat: 180 cal (41.3%)
Protein: 64 cal (14.7%)
Carbs: 192 cal (44.0%)

About Pasta with cream sauce and poached egg

Pasta with Cream Sauce and Poached Egg is a rich and comforting dish inspired by Italian cuisine. It features al dente pasta coated in a creamy sauce made with ingredients such as heavy cream, Parmesan cheese, garlic, and butter. Topped with a perfectly poached egg, the dish is finished with a sprinkle of black pepper and fresh herbs, adding a layer of freshness and flavor. The creamy sauce provides a hearty dose of fat and calories, offering indulgence in every bite, while the egg contributes protein and essential nutrients like vitamin B12 and choline. Although this dish is a flavorful treat, it is best enjoyed in moderation due to its high calorie and saturated fat content. Pairing it with a side of fresh greens can add balance and a boost of fiber. A satisfying option for those seeking a taste of decadence.