1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 471.7 mg | 20% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 9.4 mcg | 47% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pasta with cream sauce and grated cheese is a comforting dish rooted in Italian-inspired cuisine. It typically features cooked pasta, such as fettuccine or penne, coated in a rich and decadent cream-based sauce made from ingredients like heavy cream, butter, and garlic. Topped with freshly grated cheese, such as Parmesan, this meal delivers a satisfying combination of velvety textures and savory flavors. While it provides a good source of carbohydrates from the pasta and calcium from the cheese, its higher fat content from the cream and butter can make it calorie-dense. Opting for whole-grain pasta and reducing the amount of cream can enhance its nutritional value. Additionally, incorporating vegetables or lean protein can make it a more balanced dish. Ideal for indulgent occasions, it’s a meal that marries comfort and tradition with the potential for healthier tweaks.