Pasta with cream sauce and grated cheese

Pasta with cream sauce and grated cheese

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
11.3
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 471.7 mg 20%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 11.3 g 22%
Vitamin D 9.4 mcg 47%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 188.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.2%
12.5%
35.3%
Fat: 127 cal (35.3%)
Protein: 45 cal (12.5%)
Carbs: 188 cal (52.2%)

About Pasta with cream sauce and grated cheese

Pasta with cream sauce and grated cheese is a comforting dish rooted in Italian-inspired cuisine. It typically features cooked pasta, such as fettuccine or penne, coated in a rich and decadent cream-based sauce made from ingredients like heavy cream, butter, and garlic. Topped with freshly grated cheese, such as Parmesan, this meal delivers a satisfying combination of velvety textures and savory flavors. While it provides a good source of carbohydrates from the pasta and calcium from the cheese, its higher fat content from the cream and butter can make it calorie-dense. Opting for whole-grain pasta and reducing the amount of cream can enhance its nutritional value. Additionally, incorporating vegetables or lean protein can make it a more balanced dish. Ideal for indulgent occasions, it’s a meal that marries comfort and tradition with the potential for healthier tweaks.